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A landmark study by the Trevor Project provides crucial guidance.
“Tragically, suicide feels like a presence in my social community that is not distant or infrequent. I don’t know if it’s the same way for people in straight and cisgender communities.” — a transgender respondent to research from Julie Cerel, Ph.D.
The development of digital suicide prevention tools has not kept pace with the uptick of social media usage, particularly to support mental health initiatives for teens within LGBTQ communities. This widens the gap between digital health need or opportunity and what’s actually being done within the digital sphere to improve mental health. This year, the Trevor Project released an inaugural survey on LGBTQ Youth Mental Health. Suicide rates among youth increased 60% from 2009 to 2017, and developmentally appropriate support is not available. Most young people report a neutral or positive experience with social media and other online platforms. But this Pew report from last year highlights the need for more proactive measures to improve health through digital and social media.
Social media is a space where people share extremely personal information in a visible platform, and they are frequently subject to verbal aggression from strangers. The layer of physical separation that digital and online tools create allows for lowered perceived barriers; in short, our boundaries are lowered. In an increasingly connected world, youth have to deal with bullying as one of the many adverse impacts of screen time. According to the Pew research, youth are using YouTube, Instagram and Snapchat, with 95% of teens reporting that they have access to a smartphone. Rates of teens using the internet and social media have gone up precipitously in the last decade.
The long-term impact of social media on teens is not yet clear. However, as technology advances, healthcare providers should leverage teens’ inclination towards digital interaction to improve the availability of mental health support.
Here are five results from The Trevor Project Study, released last month, that all healthcare leaders should know about:
LGBTQ innovation for health — and especially through digital health — is necessary. The gap in creation could mirror the disparity in product investment faced regularly by LGBTQ founders. Funding for digital investment in this space has some dedicated investors, but the need for digital health support doesn’t match the preference for using digital health, particularly among youth.
When I spoke to Cerel, she pointed to her team’s findings with trans adults. In their survey of 2,784 self-identified transgender adults, 57.91% reported that they feel close to at least one person who attempted suicide but did not die. Of those, almost half stated that the person who had attempted suicide was transgender (n=743, 46.1%), 25% reported that they feel close to at least one person who died by suicide, and almost a quarter of those suicides were losses of another transgender person (n=172; 23.6%).
According to Cerel, “Digital tools are essential, especially for LGBTQ teens who might not have other ways of reaching out to others who might understand them.” She asserts that it’s imperative to develop more digital health support and tools to create positive social media options.
Apps like SafeUT and the NOTOK app are a step in the right direction. (Read more on SafeUT, which I recently covered, here.) But we need a wider range of options. The space for new mental health tools to combat rising suicide rates must be where youth and LGBTQ youth are already gathering: social media platforms. With so many teens using social media, mental health support should align with their usage, interests and needs.
If you or anyone you know is experiencing suicidal thoughts or depression, the following resources are available:
National Suicide Prevention Lifeline (800-273-8255): Speak with someone who will provide free and confidential support 24 hours a day, seven days a week. To learn how to help someone in crisis, call the same number.
The Trevor Project (1-866-488-7386): A 24/7 resource for LGBT youth struggling with a crisis or suicidal thoughts. The line is staffed by trained counselors.
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